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WARM BAMBOO STICKS

Add - on treatment

Warm bamboo massage = The perfect alternative to manual sports/deep tissue work, as it allows an even deeper and in-depth application to target those tough nodules, and tender areas. 

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Our approach is to apply warm bamboo sticks, in conjunction with manual massage to release maximum tension.​ Choose any of our Sports Massages, and combine it with Warm Bamboo (heated sticks) for an additional £10.

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Various sizes of heated sticks are pushed down, and rolled onto the body, stretching out the fascia & muscles to promote deep tissue work.

Thin sticks are placed under those hard to reach areas. Our favourite technique is rolling (pushing down) the narrow stick underneath the shoulder blade, to target those little nodules,  which is often the cause of upper back pain. Another amazing technique is to place the stick underneath the arm, lifting the arm out, which creates the perfect stretch. ​

Rest assured, you will feel as though a weight has been lifted of your shoulders, and your body instantly feeling less achy and sore!

Warm Bamboo Massage image
Warm Bamboo sticks image

Best suited for​:​

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  • Individual who prefer deep pressure.  

  • Sedentary lifestyle, such as sitting at a desk all day or not taking part in exercising

  • Chronic pain sufferers

  • Individuals who participate in active jobs which requires constant lifting/ bending - any repetitive movements !

  • Individuals who are prone to injuries, such as strains and sprains​​

Benefits:

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  • Relieves aches & pains

  • Loosens stiff muscles , alleviating tension

  • Prevents injury

  • Promotes sensory nerve perception

  • Improves blood circulation 

  • Increases range of motion

  • Reduces stress/boosts mood - reduces cortisol levels in the body, and endorphins are released

  • Encourages lymphatic drainage

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